Blog Vickie Covington, LPC

Never Cause Your Spouse or Partner to Become a Detective

Never cause your spouse to be a Detective. There is nothing your spouse should not know about. Always be open, transparent, reachable,...

Why Love Languages are a necessity in a relationship

Meeting each other's love languages will improve communication. If each partner knows each other's love languages, it allows for the...

Advanced Trauma Therapy Available

Vickie Covington, LPC, is trained in EMDR which is an advanced trauma-informed therapy practice that reprocesses maladaptive stored...

The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them...

The difference between Shame and Guilt

There is a very important difference between Shame and Guilt. Many clients and people often confuse the two. Guilt is when we have done...

Therapy from your Couch

Telehealth allows you to login from you phone or computer to our Hippa compliant software for a secure online video session from the...